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Making Fitness Fun

This post was written by Lt. Cmdr. Spencer Baker, the Command Fitness Leader for Naval Air Systems Command. He coordinates the command physical training program on a daily basis using www.usnavyfitness.blogspot.com    This started out as an email to a friend who is very adventurous and athletic, but has grown …

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I Will Never Forget…Top 30 Memories of Navy Pride

“What is your proudest Navy memory?”  This is the question we asked the more than 189,000 followers of the U.S. Navy Facebook page on June 15.  We were overwhelmed with the response.  More than 750 people responded to our question but that wasn’t the overwhelming part.  The variety and depth …

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