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The fast attack submarine USS Tucson, the guided-missile cruisers USS Lake Erie and USS Port Royal and the guided-missile destroyer USS Chafee transit in waters surrounding the island of Oahu during the Koa Kai photo exercise.
The fast attack submarine USS Tucson, the guided-missile cruisers USS Lake Erie and USS Port Royal and the guided-missile destroyer USS Chafee transit in waters surrounding the island of Oahu during the Koa Kai photo exercise.

Healthy, Fit and Ready New Year Resolutions

By Rear Adm. Rick Williams
Commander, Navy Region Hawaii and Naval Surface Group Middle Pacific

To maintain a combat-ready force to defend maritime interests in the heart of the Pacific, we need to be physically and mentally fit and ready and we must take care of our shipmates as well as our families.  As we welcome in the New Year and consider our resolutions, let’s commit to promoting a healthy culture of fitness and readiness with a focus on good leadership through honor, courage and commitment.

U.S. Navy Petty Officer 3rd Class Redmond Ramos, U.S.Navy Petty Officer 3rd Class Angelo Anderson and retired U.S. Navy Petty Officer 2nd Class Brandon Griffith practice their starts from the blocks Nov. 13, 2012, during the first Wounded Warrior Pacific Trials at Joint Base Pearl Harbor-Hickam, Honolulu Hawaii.
U.S. Navy Petty Officer 3rd Class Redmond Ramos, U.S.Navy Petty Officer 3rd Class Angelo Anderson and retired U.S. Navy Petty Officer 2nd Class Brandon Griffith practice their starts from the blocks Nov. 13, 2012, during the first Wounded Warrior Pacific Trials at Joint Base Pearl Harbor-Hickam, Honolulu Hawaii.

 

As the New Year begins, we are privileged to have on our doorstep a number of important events happening now and in coming weeks here in Hawaii:

  • the Wounded Warrior Pacific Invitational has brought dozens of heroes to Hawaii to compete in seated sports events around Oahu;
  • the Sony Pro-Am Golf Tournament is being held with eight military participants, a Pro Clinic at Joint Base, and numerous service members volunteering at the tournament in their off duty time;
  • warfighters will be training for operational readiness in the Koa Kai 14-1 exercise this month in Hawaiian waters, helping us get ready for RIMPAC 2014 this summer; and
  • military service members will be able to rub shoulders with all-stars of the NFL when the Pro Bowl comes to town at the end of the month with training events for service members and families on and near Joint Base Pearl Harbor-Hickam.
The fast attack submarine USS Tucson, the guided-missile cruisers USS Lake Erie and USS Port Royal and the guided-missile destroyer USS Chafee transit in waters surrounding the island of Oahu during the Koa Kai photo exercise.
The fast attack submarine USS Tucson, the guided-missile cruisers USS Lake Erie and USS Port Royal and the guided-missile destroyer USS Chafee transit in waters surrounding the island of Oahu during the Koa Kai photo exercise.

 

These events are available here because of the world-class force we have here in the center of the Pacific, where we continue to attract the best warfighters. And these opportunities are all tied to fitness and readiness.

The Navy joins our Marine Corps, Air Force, Army and Coast Guard teammates stationed in Hawaii in safeguarding and fostering this healthy force and our healthy families. Fitness centers, pools, MWR activities, and nutrition programs are available for physical fitness. Mental health programs and services help address issues like PTSD and suicide prevention.

According to the Naval Safety Center, our Navy has seen a nearly fifty percent reduction in motor vehicle and recreation fatalities related to alcohol abuse over the past 10 years. In fact, there are numerous Navy safety and quality of life programs contributing to this improvement, and one of the newest additions is CSADD. The Coalition of Sailors Against Destructive Decisions (CSADD) is making a difference by offering alternatives, leading by example and innovatively promoting healthy and safe behavior.

Unfortunately, we still see a disproportionate number of motorcycle accidents and fatalities. Navy-wide, there were 244 deaths in 2-wheel motor vehicle accidents from Fiscal Year 2002 through Fiscal Year 2013.

Now, as we make New Year resolutions based on fitness and readiness, let’s slow down, make good choices, and avoid motor vehicle accidents as well as the negative impact of bad behavior on and off duty, particularly with regard to alcohol and sexual assault.

Sexual assault is a major crime that tears apart commands wherever it occurs. Ending sexual assaults will increase our readiness and resilience as we become a more fit team.

As SECNAV says, when it comes to sexual assaults, we must honor our shipmates by looking out for one another. We must have the courage to act, intervene and report. And we must have the commitment to support those who have been assaulted.

A Sikorsky twin-engine helicopter lands aboard the guided-missile destroyer USS Paul Hamilton (DDG 60).
A Sikorsky twin-engine helicopter lands aboard the guided-missile destroyer USS Paul Hamilton (DDG 60).

 

Let’s commit to a safer, healthier, increased fitness and more ready 2014 and enjoy the many opportunities we have here throughout the year.

We can achieve great things when we work together.

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